• Peter

For all Jungle BJJ Parents!

Hola! We hope everyone is healthy at home, especially the kids (although they seem to be the least vulnerable to this virus).


They probably have a ton of energy now that their activity is limited, so here is a bit of Jiu-Jitsu homework for them!


This workout should be suitable for both parents and the kids (even the youngest group) - do it together if you can!


https://www.liftbjj.com/level-0-bodyweight


The website is currently open for free with a COVID-19 Special Plan, so please make use of it. There are video instructions associated with each exercise.


I will try to record some videos for the kids as well over the next couple of days!


Stay safe, and I hope to see you soon!


Peter

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